dATE & TIME
ECA Place
Internal ECA
Learning Dispositions
Communication
Resilience
Curiosity
Do you want to feel confident and calm? Do you want to learn different strategies to help you deal with BIG emotions? Then why not join Mindfulness Club? In Mindfulness Club we will use journaling, meditation, yoga, gratitude and crafts as a way to explore our feelings and emotions. Through these activities, you will also develop your resilience and focus.
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